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		<title>Suggestions &amp; Ideas</title>
		<link>http://frogblog.forumandco.com/suggestions-ideas-f15/-t1.htm</link>
		<description>Use this forum to post any good ideas that you may have</description>
		<lastBuildDate>Fri, 18 Apr 2008 08:47:05 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Suggestions &amp; Ideas</title>
			<url>http://www.frogsquad.co.uk/_borders/FROG%20SQUAD%20LOGO1websize.gif</url>
			<link>http://frogblog.forumandco.com/suggestions-ideas-f15/-t1.htm</link>
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		<item>
			<title>Photo Competition</title>
			<link>http://frogblog.forumandco.com/suggestions-ideas-f15/photo-competition-t68.htm</link>
			<dc:creator>Vodka Val</dc:creator>
			<description>Mr Frog,



Jessie had the idea yesterday about you introducing an Underwater Photo Competition to the members of Frog Squad. I thought about it a little more..I think this would be a really good idea. It may promote the Digital Photography Course, it will also help those who do this improve their bouyancy. For those who do not take photo's underwater or even for those who do not dive, the pictures we take may introduce a whole new world and encourage more people to take up the sport...and  ...</description>
			<category>Suggestions &amp; Ideas</category>
			<pubDate>Fri, 18 Apr 2008 08:47:05 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/suggestions-ideas-f15/photo-competition-t68.htm#161</comments>
			<guid>http://frogblog.forumandco.com/suggestions-ideas-f15/photo-competition-t68.htm</guid>
		</item>
		<item>
			<title>proper puff</title>
			<link>http://frogblog.forumandco.com/suggestions-ideas-f15/proper-puff-t59.htm</link>
			<dc:creator>BigRob</dc:creator>
			<description>as of the 29th of march in the year of 2008 our illustrious  instructor mr girly pants nicholls been demoted to padi scuba diver in recognition of astoundingly crap diving practices and possesing a mortal fear of going below six metres then having to have his nappy changed by his long suffering dive buddy dan the man. was it the fact that the site we were diving in didnt have tiles on the bottom of it like worksop swimming pool or maybe it was the fact the dive would take you away from the burger  ...</description>
			<category>Suggestions &amp; Ideas</category>
			<pubDate>Sun, 30 Mar 2008 16:26:01 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/suggestions-ideas-f15/proper-puff-t59.htm#143</comments>
			<guid>http://frogblog.forumandco.com/suggestions-ideas-f15/proper-puff-t59.htm</guid>
		</item>
		<item>
			<title>TIP OF THE DAY</title>
			<link>http://frogblog.forumandco.com/suggestions-ideas-f15/tip-of-the-day-t58.htm</link>
			<dc:creator>diver boy</dc:creator>
			<description>TO ALL YOU DIVER 

When you go to new dive sites you always need to take your

B.C.D

REGS

DRY SUIT

AIR



But most important your log book (IF YOU CAN FIND IT !!!!!!)

So you can show your cert cards to prove you can dive.

BUT NOT IF YOUR A BIG PINK JESSIE AKA ROB RYAN.

All you need to do is stand back and watch a grown man

plead and beg to let him dive because he forgot his !!!!!!!!!!!!

NOT A NICE SIGHT.



SO THE TIP IS ALWAYS TAKE YOUR LOG BOOK WITH YOU



P.S 

HAVE  ...</description>
			<category>Suggestions &amp; Ideas</category>
			<pubDate>Sat, 29 Mar 2008 17:47:33 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/suggestions-ideas-f15/tip-of-the-day-t58.htm#141</comments>
			<guid>http://frogblog.forumandco.com/suggestions-ideas-f15/tip-of-the-day-t58.htm</guid>
		</item>
		<item>
			<title>A GOOD BOOK</title>
			<link>http://frogblog.forumandco.com/suggestions-ideas-f15/a-good-book-t55.htm</link>
			<dc:creator>diver boy</dc:creator>
			<description><![CDATA[if anyone fancies a good read when their not diving this is one for you.
<br />
&quot;FIVE BELLS&quot;
<br />
JOB DONE
<br />
A DIVERS STORY BY TONY LIDDICOAT
<br />
dive career started british army , commercial, with locations all over the world.
<br />
published by Author-house
<br />
tel;08001974150
<br />
fax;08001974151
<br />
<a href="http://www.authorhouse.co.uk" target="_blank">www.authorhouse.co.uk</a>
<br />
cost £9.90]]></description>
			<category>Suggestions &amp; Ideas</category>
			<pubDate>Mon, 24 Mar 2008 17:33:38 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/suggestions-ideas-f15/a-good-book-t55.htm#137</comments>
			<guid>http://frogblog.forumandco.com/suggestions-ideas-f15/a-good-book-t55.htm</guid>
		</item>
		<item>
			<title>BSAC Diver Training Centre No. 0730</title>
			<link>http://frogblog.forumandco.com/suggestions-ideas-f15/bsac-diver-training-centre-no-0730-t40.htm</link>
			<dc:creator>Mr Frog</dc:creator>
			<description>We have just been accredited as an officially recognised Diver Training Centre by the British Sub Aqua Club. In addition to all our usual PADI courses, Frog Squad are now authorised to train and certify BSAC Ocean Diver, Sports Diver and Dive Leader grades.



Ultimately, we are all divers regardless of the training agency involved.



With Frog Squad - you now have a choice! </description>
			<category>Suggestions &amp; Ideas</category>
			<pubDate>Fri, 07 Mar 2008 08:25:36 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/suggestions-ideas-f15/bsac-diver-training-centre-no-0730-t40.htm#77</comments>
			<guid>http://frogblog.forumandco.com/suggestions-ideas-f15/bsac-diver-training-centre-no-0730-t40.htm</guid>
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