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		<title>UK Diving Trips</title>
		<link>http://frogblog.forumandco.com/uk-diving-trips-f3/-t1.htm</link>
		<description>Use this forum to post details of any planned diving trips</description>
		<lastBuildDate>Mon, 06 Jul 2009 09:58:37 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>UK Diving Trips</title>
			<url>http://www.frogsquad.co.uk/_borders/FROG%20SQUAD%20LOGO1websize.gif</url>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/-t1.htm</link>
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			<title>St Abbs, Eyemouth, Scotland 2009</title>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/st-abbs-eyemouth-scotland-2009-t144.htm</link>
			<dc:creator>Mr Frog</dc:creator>
			<description><![CDATA[Saturday 03 - Sunday 04 October
<br />
Dive in a beautiful marine reserve around the Eyemouth coast
<br />

<br />
This trip is limited to 12 spaces - so book early to avoid disappointment]]></description>
			<category>UK Diving Trips</category>
			<pubDate>Mon, 06 Jul 2009 09:58:37 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/uk-diving-trips-f3/st-abbs-eyemouth-scotland-2009-t144.htm#289</comments>
			<guid>http://frogblog.forumandco.com/uk-diving-trips-f3/st-abbs-eyemouth-scotland-2009-t144.htm</guid>
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			<title>Farne Islands, Northumberland 2009</title>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/farne-islands-northumberland-2009-t92.htm</link>
			<dc:creator>Mr Frog</dc:creator>
			<description><![CDATA[Saturday 22 August - Sunday 23 August 2009
<br />
Farne Islands, Northumberland - £72 (includes £2 tip for boat operator)
<br />
Two days boat diving and swimming amongst the grey seals off the Farne Islands - fantastic! Limited to 20 spaces, so book early to avoid disappointment]]></description>
			<category>UK Diving Trips</category>
			<pubDate>Mon, 01 Sep 2008 08:44:00 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/uk-diving-trips-f3/farne-islands-northumberland-2009-t92.htm#212</comments>
			<guid>http://frogblog.forumandco.com/uk-diving-trips-f3/farne-islands-northumberland-2009-t92.htm</guid>
		</item>
		<item>
			<title>Frog squad FREE day.</title>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/frog-squad-free-day-t142.htm</link>
			<dc:creator>Awesome</dc:creator>
			<description>I would like to thank Paul and his wife for organising a smashing days diving for ALL club members @ blue lagoon. It was a brill day with better than usual vis (5 mts?)

 My first dive was with a buddy that was not with our club, but luckily for me he knew where everything was and gave me a fantastic tour of all the attractions! My next two dives were with Paul and Terry and were spent helping tel with his buoynancy and air consumption. All in all we all had a really good day with great company,nice  ...</description>
			<category>UK Diving Trips</category>
			<pubDate>Thu, 25 Jun 2009 15:58:35 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/uk-diving-trips-f3/frog-squad-free-day-t142.htm#284</comments>
			<guid>http://frogblog.forumandco.com/uk-diving-trips-f3/frog-squad-free-day-t142.htm</guid>
		</item>
		<item>
			<title>St Abbs, Scotland - October 2008</title>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/st-abbs-scotland-october-2008-t81.htm</link>
			<dc:creator>Mr Frog</dc:creator>
			<description><![CDATA[Saturday 25 - Sunday 26 October
<br />
Dive in a beautiful marine reserve around the Eyemouth coast - book early to avoid disappointment]]></description>
			<category>UK Diving Trips</category>
			<pubDate>Tue, 29 Jul 2008 08:11:43 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/uk-diving-trips-f3/st-abbs-scotland-october-2008-t81.htm#194</comments>
			<guid>http://frogblog.forumandco.com/uk-diving-trips-f3/st-abbs-scotland-october-2008-t81.htm</guid>
		</item>
		<item>
			<title>Farne Islands Summer Barbecue 2008</title>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/farne-islands-summer-barbecue-2008-t84.htm</link>
			<dc:creator>Mr Frog</dc:creator>
			<description><![CDATA[Rachel and Steve Tacey have kindly offered to run this years barbecue on Saturday 30th August, during our trip to the Farne Islands, Northumberland.
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<br />
The cost will be £5 per person for the food, which is payable as soon as possible - and don't forget to bring your own drinks!
<br />

<br />
Hopefully the weather will be just as good as last year and we can look forward to some fantastic diving with the Seals - followed by a great barbecue!]]></description>
			<category>UK Diving Trips</category>
			<pubDate>Mon, 04 Aug 2008 08:45:26 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/uk-diving-trips-f3/farne-islands-summer-barbecue-2008-t84.htm#198</comments>
			<guid>http://frogblog.forumandco.com/uk-diving-trips-f3/farne-islands-summer-barbecue-2008-t84.htm</guid>
		</item>
		<item>
			<title>Clyde, Scotland - Wreck Diving 2008</title>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/clyde-scotland-wreck-diving-2008-t7.htm</link>
			<dc:creator>Mr Frog</dc:creator>
			<description><![CDATA[Clyde, Scotland - £60
<br />
Saturday 28 - Sunday 29 November
<br />
Two days boat diving. Restricted to Advanced Open Water divers, due to the wrecks being deeper than 18m
<br />
Limited to 12 spaces, so book early to avoid disappointment.
<br />
Contact Richard on (07859) 914553 for further details etc.]]></description>
			<category>UK Diving Trips</category>
			<pubDate>Wed, 06 Feb 2008 09:52:03 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/uk-diving-trips-f3/clyde-scotland-wreck-diving-2008-t7.htm#8</comments>
			<guid>http://frogblog.forumandco.com/uk-diving-trips-f3/clyde-scotland-wreck-diving-2008-t7.htm</guid>
		</item>
		<item>
			<title>Recompression Chamber &amp;amp; Hard Hat 2008</title>
			<link>http://frogblog.forumandco.com/uk-diving-trips-f3/recompression-chamber-hard-hat-2008-t4.htm</link>
			<dc:creator>Mr Frog</dc:creator>
			<description><![CDATA[Recompression Chamber &amp; Hard Hat, York - £45
<br />
Sunday 02 November - Only One Space Remaining (book early to avoid disappointment)
<br />
Fantastic day which includes a two course lunch - a must for all divers!
<br />
For further information and to see the photos from last years visit - see <a href="http://www.frogsquad.co.uk/photoschamber.html" target="_blank">www.frogsquad.co.uk/photoschamber.html</a>]]></description>
			<category>UK Diving Trips</category>
			<pubDate>Tue, 05 Feb 2008 17:30:04 GMT</pubDate>
			<comments>http://frogblog.forumandco.com/uk-diving-trips-f3/recompression-chamber-hard-hat-2008-t4.htm#5</comments>
			<guid>http://frogblog.forumandco.com/uk-diving-trips-f3/recompression-chamber-hard-hat-2008-t4.htm</guid>
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